Do you feel “stuck” in your life? 


Time to see yourself in a different LIGHT !

You are at the right place! 

Yes, I help people claim their relationship, mental and sexual health.


Yes I Am Stuck >
Contact Christa >

What is NOT taking action actually costing you?

  • Is not claiming your Relationship joy keeping you in survival mode, feeling frustrated and wanting more?
  • Is not claiming your Mental health keeping you trapped in emotional pain, insecurity, depression, stress, hopelessness?
  • Is not claiming your Sexual health leaving you frustrated, in pain, misunderstood, conflicted and holding you back from a fulfilling sexual life?


Finding someone who can help you will mean:

  • ACTION….knowing where to start, what to do and thrive.
  • CHANGE…Transformation.
  • JOY…start living the life you were destinated for.
  • more overwhelm.
  • OWNERSHIP…feeling more in control.
  • FULFILMENT…embracing the life you always desired.
Help me to take action

THE GOOD NEWS IS – You are at the Right Place

I am passionate about empowering people!!! Transformation is my expertise and my passion.

Should you feel stuck and overwhelmed in your life; I empower people, by providing you with the tools and skills to navigate your life and relationship in a practical and sustainable way.

I am Christa and it is lovely to meet you! Life taught me several life lessons where I was also stuck and overwhelmed.  Little did I know that life was happening for me and not too me.  Life prepared me practically and laid the foundation for my career as a relationship coach, psychologist and sexologist.

My Career map:

  • Follow a Systemic, Holistic and Practical Approach. - I follow a non-judgemental approach.
  • Has more than 30 years of experience helping Individuals and Couples Claim their Mental and Sexual Health - From The I in ME to The WE in US.
  • Qualified Psycho-Sexologist (internationally recognized qualification in Sexology (Accreditation with the EFS/ESSM as Certified Psycho-Sexologist (ECPS)).
  • Qualified Psychologist.
  • Qualified Social Worker.
  • Past President of the Southern African Sexual Health Association (SASHA).

You bring YOU and YOUR Challenges and I'll bring ME, My Tools and My Skills, and together we will transform your life!

Find out more about Christa >

Who do I help?

Psychological Concerns

I help you claim your Mental Health - by exploring your unique circumstances, challenges and developing your own internal resources to start living the life you deserve.   

Being able to be your true self and claim the life you were designed to have is one of the strongest components of a healthy life.

If you feel that psychologically and emotionally you are held back from embracing a purpose-filled life, I am here to help.

Sexual Concerns


I help you claim your Sexual Health (Psychological aspects)- by addressing the specific sexual challenges, frustrations and pain.

All of us deserve a healthy love life.  Addressing the crucial physical and emotional challenges that has an impact on sexual intimacy and a healthy relationship, is a no brainer. Differences between partners (physically and emotionally), poor communication and general sexual health concerns, often result in frustrations in the bedroom.  If so, I am here to help. 

Relationship Concerns

I help couples claim their Relationship Health – by assisting you to find ways to co-exist in a loving, harmonious and respectful way. If you are longing to feel seen, heard and connected in your relationship …or …maybe you feel all of that but experience that certain patterns no longer work for your partnership, then now is the time to take action.

I help couples to find their individual voices, the relationship vision and implementing the tools to put the elation back in their relationship.    

Relationships are hard. Reclaim the Joy in Yours! I am here to help.

How we can work together?

We are all at different places in our journeys and we all need some assistance at some time.

Due to the COVID pandemic and the fast-shifting world resulting in extraordinary emotional, mental, relationship, financial and time challenges faced globally, I am now taking my knowledge and years of practical experience on line to serve as many people as possible. 

I add value by offering on-line consultations, on-line courses, virtual challenges, webinars and 1-to-1 coaching. 

Find out how we can work together.

Work with Christa >